![]() ![]() I coached at Thom and Adam brought me into that wrestling scene and gave me the opportunity to coach such amazing kids. In the middle of being in a good head space and hitting my stride I ended up getting news that one of our head coaches for Thom Collegiate Adam Tondevold passed away. Week two’s post was another hard post to do as I was starting to get on track with DDP Yoga and also conquer my bad eating habits. I shared a video below in my post that I will share with you again that shows you the benefits of DDPY. ![]() I also picked DDPY as DDP was a former pro wrestler and I am a huge fan of pro wrestling as well. DDPY has such a great program and it has changed lives world round. Obviously this was an introduction post and I was able to grow my journey in not just yoga but in day to day life. In my first ever post I gave you all an introduction to DDP Yoga and what my original goal was in order to meet it. After joining this class and doing this program I was able to take back my life and live it how I wanted to live it. I gained lots of weight making poor healthy decisions, Skip the Dishes was my new friend, and overall I was living a very unhealthy and unhappy life. I put myself in a very vulnerable situation as I really had to try to gain my confidence back when it came to working out again as this pandemic really discouraged me. First things first I cannot believe how much the time has flown by in my journey but I am truly grateful in sharing my experience with you all in this blog. Hi there and welcome to my blog where I will be closing the chapter of my DDPY learning experience. ![]()
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